Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity
Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity
15 Videos im Archiv (6:13 Stunden):
Incorporate slow flow into your life. (48:57 min.)
SlowLiving Mindfulness FunctionalMedicine 01.12.2025
Speech Techniques and LSD Breathing (38:43 min.)
SpeechTechniqüs Breathing FunctionalMedicine BreathingTechniqüs Communication Longevity Breathing Meditation Techniqüs Breathing Techniqüs Relaxation Communication Breathing Techniqüs Relaxation Communication 06.10.2025
Welcome to the February Edition. (0:34 min.)
FunctionalMedicine BreathTherapy PatientSupport FunctionalMedicine Health BreathTherapy FunctionalMedicine Wellness BreathTherapy FunctionalMedicine Wellness BreathTherapy FunctionalMedicine Wellness BreathTherapy FunctionalMedicine BreathTherapy PatientSupport FunctionalMedicine BreathTherapy PatientSupport 24.02.2025
Is lectin-reduced pea protein a good supplement choice? (3:42 min.)
FunctionalMedicine PeaProtein Supplements FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine ProteinPowder PeaProtein FunctionalMedicine 24.02.2025
Is a sesame oil-based nasal spray a bad choice because of its omega-6 content? (6:19 min.)
Omega6 NasalSpray FunctionalMedicine FunctionalMedicine Omega6 NasalCare FunctionalMedicine Omega6 NasalCare 24.02.2025
What do the original Buteyko therapy sources truly reveal? (77:55 min.)
Breathing FunctionalMedicine Buteyko Research Buteyko Therapy Medicine Research Buteyko FunctionalMedicine Breathwork Buteyko FunctionalMedicine Breathwork Buteyko FunctionalMedicine Breathwork Buteyko FunctionalMedicine Breathwork 24.02.2025
Explanation of Control Pause. (13:52 min.)
Atmung Gesundheit Pause Methode Breathwork FunctionalMedicine Health CarbonDioxide Breathing Health 27.01.2025
Welcome to the January edition of the Patient Support Program. (1:46 min.)
FunctionalMedicine Longevity Lifestyle Longevity Lifestyle Wellness 06.01.2025
How to do breathing exercises with our app. (23:31 min.)
BreathingExercises HealthTech FunctionalMedicine 07.10.2024
How to Use the Buteyko Table of Health Zones (8:46 min.)
Buteyko Health Zones FunctionalMedicine Buteyko Breathing 07.10.2024
Do the timeline exercise. (TASK for all members of the Program) (40:49 min.)
FunctionalMedicine Longevity Timeline 07.10.2024
Welcome to the Patient Support Program Live Event. (2:00 min.)
FunctionalMedicine PatientSupport Community 07.10.2024
Are organic bio eggs good enough? (4:13 min.)
FunctionalMedicine Mayo OrganicEggs Healthy 09.09.2024
Lectin-Free Nutrition Plan (91:51 min.)
FunctionalMedicine NutritionPlan LectinFree 09.09.2024
Welcome to the Patient Support Program's First Edition. (10:37 min.)