Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity
Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity
2 Videos im Archiv (42 Minuten):
Half Control Pause (CP) Breath Hold Exercise (8:46 min.)
TagsBreathwork Buteyko Relaxation SelfCare TagsBreathingExercise FunctionalMedicine Relaxation Breathwork TagsBreathwork Relaxation Buteyko FunctionalMedicine TagsFunctionalMedicine Breathwork Relaxation TagsBreathwork Relaxation FunctionalMedicine Wellness Buteyko Breathwork Relaxation FunctionalMedicine 26.01.2026
little breath holds (34:10 min.)
TagsBreathwork FunctionalMedicine Oxygenation Wellbeing TagsButeyko Breathing Oxygenation Breathwork TagsBreathwork FunctionalMedicine Buteyko Oxygenation TagsButeyko Breathing Oxygenation Breathwork 29.12.2025