Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

3 Videos im Archiv (1:36 Stunden):

Speech Techniques and LSD Breathing (38:43 min.)

SpeechTechniqüs  Breathing  FunctionalMedicine  BreathingTechniqüs  Communication  Longevity  Breathing  Meditation  Techniqüs  Breathing  Techniqüs  Relaxation  Communication  Breathing  Techniqüs  Relaxation  Communication  06.10.2025 

Rebreathing-Training: Half Control Pause, exercise for the evening. (31:06 min.)

Breathwork  Relaxation  Wellness  18.08.2025 

Breathing Exercise (26:10 min.)

Relaxation  Breathing  Exercise  Breathing  Relaxation  Exercise  Breathing  Relaxation  Exercise  Breathing  Relaxation  Mindfulness  Breathing  Relaxation  Exercise  19.05.2025