Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

7 Videos im Archiv (2:06 Stunden):

Half Control Pause (CP) Breath Hold Exercise (8:46 min.)

TagsBreathwork  Buteyko  Relaxation  SelfCare  TagsBreathingExercise  FunctionalMedicine  Relaxation  Breathwork  TagsBreathwork  Relaxation  Buteyko  FunctionalMedicine  TagsFunctionalMedicine  Breathwork  Relaxation  TagsBreathwork  Relaxation  FunctionalMedicine  Wellness  Buteyko  Breathwork  Relaxation  FunctionalMedicine  26.01.2026 

Optimizing Breathing Exercise (3:57 min.)

TagsFunctionalMedicine  Breathwork  Pulse  Exercise  26.01.2026 

Breathing Exercise (26:10 min.)

Relaxation  Breathing  Exercise  Breathing  Relaxation  Exercise  Breathing  Relaxation  Exercise  Breathing  Relaxation  Mindfulness  Breathing  Relaxation  Exercise  19.05.2025 

Breathing exercise: Breath hold (15:37 min.)

Atmung  Übung  Entspannung  Gesundheit  Breathing  Exercise  Wellness  27.01.2025 

Nasal and Diaphragmatic Breathing Techniques (26:16 min.)

Atmung  Fitness  Entspannung  Gesundheit  Breathing  Exercise  Health  Nasal  Breathwork  Techniqüs  Wellness  27.01.2025 

How to do breathing exercises with our app. (23:31 min.)

BreathingExercises  HealthTech  FunctionalMedicine  07.10.2024 

Why are breathing exercises a core part of the Patient Support Program? (22:34 min.)

BreathingExercise  PatientSupport  Hyperventilation  07.10.2024