Dr. Gerschs Wissensarchiv | From Chronic Disease to Longevity

3 Videos im Archiv (36 Minuten):

Taping and Sleep (4:19 min.)

TagsSleepApnea  MouthTaping  BetterSleep  NasalBreathing  Tagssleepapnea  snoring  mouthtaping  sleepquality  TagsSleepTape  MouthBreathing  Snoring  SleepHealth  TagsMouthTaping  SleepQuality  NoseBreathing  FunctionalMedicine  TagsMouthTaping  SleepQuality  NoseBreathing  FunctionalMedicine  TagsMouthTaping  SleepQuality  NoseBreathing  FunctionalMedicine  TagsMouthTaping  SleepQuality  NoseBreathing  FunctionalMedicine  SleepHygiene  MouthTaping  Snoring  NoseBreathing  Tagssleepapnea  mouthtaping  snoring  nasalbreathing  Slee  26.01.2026 

Is a sesame oil-based nasal spray a bad choice because of its omega-6 content? (6:19 min.)

Omega6  NasalSpray  FunctionalMedicine  FunctionalMedicine  Omega6  NasalCare  FunctionalMedicine  Omega6  NasalCare  24.02.2025 

Nasal and Diaphragmatic Breathing Techniques (26:16 min.)

Atmung  Fitness  Entspannung  Gesundheit  Breathing  Exercise  Health  Nasal  Breathwork  Techniqüs  Wellness  27.01.2025