![Logo](https://www.drgersch.de/images/baum.png)
Dr. Gersch
![](https://i.imgur.com/YdMmuCg.jpg)
Ein leckerer und schnell gemachter Salat (Rezept für 2 Personen)
![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAMkAAACKCAYAAAAACm7HAAAZHElEQVR4Ae2d6cutUx/Hn79FKSVCokwnY2aOecxwRKYkCfGCo5SZF+ogwsnJEEm8OkSRE5E6ZpmJDEXi9fX0uZ7ne/fda691rWvfe7j3vvfvxW5d11q/eX2/a13Tuc9//v333yZ+UYPAQBkD/4nilIsTtYnagIEgSeykcSVRwUCQpFKgPrvJvffe2/CT7D///NPceeed7Y9j9Ue7mDvTAEneeuutZu+992522WWXzt+hhx7afPXVVzH5/ydYSpK//vqrueKKK9ofx0GOxSSH5m2AJOostX/++WdzzTXXNDfffHMz7gr5wgsvDKy+JZ99+idpq4+/VCYlSTo+6vmvv/7aXH311bEQTWCXH7X2OfmRSPLss882J598cvPtt9+OvTpOEliTtJUrUq1v0v7Zpc8888wgyaKR5JNPPmmOO+645pVXXhmbIIDu2muvndhOMklbNULkxidNknfeeac54YQTgiSLRBIus6677rrsZRaXBps2bWq4n8kBiD4uHbgk4vj1119vjj766GaPPfZo9tlnn2bDhg3t74wzzljZoX777bfmySefbDZu3Njsvvvu7f0R8tdff33z448/rvjpYwufxP/QQw81hx12WLPrrru2P1bq999/f8WWYgfwxPrzzz83t956a7Pffvut+Oc+4/PPP8/qoCcbtDniyOaBBx64cs/HMXl9+umnze+//94eH3TQQc1uu+3WHHzwwSv12bJly4B9anTbbbc1skWdLr/88mx8Hlccj35/1OtyC9Cwsn3xxRcDE0XBRyWJJgnipMDSGLvWHXfc0Xz00UfN33//3foEFNwLXXzxxS2YJEvbZQuCAMIrr7yy+eyzz1pb2HzppZeaI488snnzzTcHciImCIX8M8880xIMH/i//fbbm2OOOWaoDjlCpH0//PBDc8455zR33313a0vxf//99y0pyVl9LDjHH398cSeBbOeff35LEuyiR56PPvpou9u7LdmMdnRyqGZVkkAMCKKdQIpqp0ES2U7bb775pjn11FOHdq0ukrAjscICotQeYxdccMEA6QD3vvvu22zfvn1IHhvsmg8//PDAWEoI/KR9r776anP22Wc3v/zyy4BuGhPnXSThgQlk5Zc+PNHYDTfcMDSW8xN9/YjTSRIeX7IK8ys9ypwlSYjh0ksvHSJsiSTEBglee+21LDC//PLL5pRTTmk++OCDlXHAfeGFFzZ//PHHSp+DiXHugdI++rv6JkUSYubSlF3W/ekYgp1++unNd999lx2XXLT9CEKdOknSdZmlIs+SJPiEEOmuViIJ4Oe+pvROh9jPOuus9tJL+QD2zZs3FwHGOP4kT0tfjSRcIp177rntvZ0u+9yGH3ftJJDtvPPOay9zXUfH5MrOz82/+qLtT4hcrYok4TEvj3t57JtTVN+0SAKQHnjggXal5+Z+zz33bA444ID2hr8vSQBbn5ejbi8HeOVKu1qSoMt9zf3339/ebANkLvfoc/scd5GEWGsve8kZG6ndOF8dWbIk4dqWm2SeaOWu5b3YNZJg66qrruq9+iMPOQ455JDm8ccfb7ixdX+j7CQA5aKLLup1HyAf0ySJfPDg4N133213JO5/II7XuUYS6kmdZC/a1YG/b92yJOFdCO9E+jwlqZGEcR63+mpNcKVLpDfeeKM56qijmp07dw6BgPsE7hf62uKSg6dEuadypQLNgiTum0fK3GP4I94ukvBUDvk+DwDcTxyvnkhDJOEy68QTT2y2bds2BNJcoSEB18hcK+fGudHk/URfYD/44IPtzpNbKbkZ5RFsX1s//fRTc9pppzUvv/xyNrZcvLMmCTE899xzA/c5XSThhv3YY49t3nvvvd455fKMvv6kGSAJwOTRIt9n+fbfVVB0kM89kkSPZ/d77bXXELBvuumm5q677hqa6Keeeqr4dIkxXrKlJCnZwj+Xbtwwc+PclYfG1oIkvJfxJ2Y8cDjppJOyO6CeOPa5FFZO0fYnRK5WAyTh3QCXJ30us9wYL+S4h4AQIhc3pLw4u/HGG9uvYVNgs7qzIuqyiut0fh9//HFzxBFHDNjiMgvb3Cfl7m9KtogRclx22WXtJQpv2LVDEeeOHTvaF4e86VY+0yLJ888/376cdLISw4svvjj0UpN4eHRN/agJsfkjaS4feWrnL0glwxw+8sgjK/kor2hXT5QBknCfUHtyovEU9Hwiwos+PvtABtKwQjLhPFJN5QEIq7yePh1++OHtzSyT+eGHH7b3MTlbgHgUW9gjhieeeKIlpWzymQvvSLis9HdA0yIJ90d81rL//vuv1JgYeLCQ+zyGGqiefHJyyy23DAAfst13330rn9pQcz7z4U38pL6vC2L9j1gDJImirH61idqt39oFSebkS9Mg2fySLEgSJBm4jAuyDpM1SBIkCZJUMBAkqRQoVtbhlXXZahIkCZLETlLBQJCkUqBlWzUj3+GdM0gSJImdpIKBIEmlQLGyDq+sy1aTIEmQJHaSCgaCJJUCLduqGfkO75xBkiBJ7CQVDARJKgWKlXV4ZV22mgRJgiSxk1QwECSpFGjZVs3Id3jnDJIESWInqWAgSFIpUKyswyvrstUkSBIkiZ2kgoEgSaVAy7ZqRr7DO2eWJPw7b/5WFn8uSEWjj39Hnf77co2P2qZ/Nqf0d7hGtTsJef+3/uQ9CZthYxh8i1KTXiQBKJP+fxLnlSQsApCECeTv6pL3pBaGRQFFxDlI6CpJAEhKEP1VRv3lFO066uevP2rXUZ9ksSfw0Ydt/jMajWvlzq3msuVjAvS0Jhb7imlaPsLuICjnrR6dJNm6dWv7J39Y9T1wgCNwCvCA30EseeREImT0x5y7dhJAKR3k0HH7GnN78jfJ1nObpN2wNd+kSOenSBKt7AJ1qqhzEcNBrJXXx5DXOeMlkriMfGg1T8cAMX9MLyWx9MZpiZEaiJDj2ArdxSJFOl9FkogcgCW93NLqLiLROkk4xlFuJRbgayRx2xyjJ5K4/WmRRIUi/yDKYoNcc7natkgSBwYA5YcTARXw+HmOJJIVqHWObo0k0vHEpK+xae4k8ouvdJHQWLTLQZ5eJNGOALgFVJEEEJV2EkAEuUQ4ZLVDlUiCDralk/M9TZLgWwuC4vfzIMZyEMPnuRdJUBAZAJGOdRkEiOgXgQRi9NSnyyeNCfxapdFHhhY9bEpHIJUttzGNyy33LbJ60eJ4uYiSJUmAYLlAEPPdPd9Bkvgspd25gyhlogRJgiRBkgoGgiSVAsUKW15hl6U2QZIgSewkFQwESSoFWpbVMvIs75hBkiBJ7CQVDHSSRJ+f6L1En9UGWd5v6KVhTid935GTWas+xaZ3NPGepLzCrtUczdpvJ0l4qaZf38B4GagXgiUdAXEU8pVsTbrf41ectXwmHUPYmy9iFknCG3FW0bfffnvoS1uIw389zdtyVlzOmVjApBVYfbTqE9gEvnkkSQpQYo7dZL5Am87RtM+LJAHAAjpAEcAJiH5dTunzEgEeOdcTwPzSbZFIQi7KZ9qTEfbnk4xFkgAMAR+Ab9q0qf0OSyRx4KTEYExESMnFucZkf17BQXz6tmxeY4y4pk+sLEm0O+gyiVY7h0ji4O8iidvg2Ak0zyQhNs85wDh9MM5rjbMkAfS6TFLgTgSA7juJn0uua7foGpO/tWzJIXaQ5SVFir0hkgjAAMWF/dIDUghE2nW0K4gk6HIsskmOPvmQjvtZ62PPc61jCf/zQdQhknD/sWHDhqF/N+4ghyTco3A5wiWUE8pJwiQjq0sujumbZ5J4vIpbRA/QzgdoZz0PQyTpEwBAcmL00QmZ5QTYepj3IEnlk4T1MMmRw3gL1KpIEkUfr+hRv8WqX5AkdpKBBzRB4GECB0mCJEGSCgaCJJUCxco6vLIuW02CJEGS2EkqGCiShEe8ek+QvgsprST+/oOXcqO+X3D9ko9Z9k/iUbfXwd8h8T6KvxnG+6eunFy/S26ex/SOTXjSi2hiZmwafzsN25OYP+xkScJkpolwXns34iBf9MnVS8VazqOAcxlJIoJ4HTkWvhaWJACEnwOAxHxnEIh8l+kiSZe8/j+Tp59+uvUBwfBNq9XHfXtckz5WDqqBT6770iLAlwfEyKTTl36FILlt27at5HLJJZe08tIDKPKrfNFTDZS7y7D68kNO/aqj96X2sOlzwbHyKvXrnzl4vOh4f+lj0NwXHCKO5hu76G/fvn1g/lMCuT+RTLEzT8pVc0Y+Opau6iq9Pm12J8EQDjU5qSEca8yda7LQ5yeZmrwmyvW9uOqXXBrPtM69yKkP1YhW8Wni6PNjr4NyID+/3KJfY+gLdBy7vo7pZ45o5V/6xMqxy+bsoQfJicX9eL8Azbjb/frrr1v76qd1/6qXYlOs6lfrRJCsbPpYKQ50kFeurkM8YC+ttXz3bbMkQVkBi50KQv1iKLIKRmMErcBVzC55jbk+ffKJD9lDpm9y48opr5wd4hERGHdZnxSPm5yQQ95lUgB4HaSvOnKOvsvoOFdHl2Vc9tI6dvV7nop7586dAyTBT9cP+8KSE8ZBrTyUo4/Rl4sDGa+9x0A//4J23HueIkncGcc45KdEPGGOfYyE+AFyTW5NHh+yjS4Tmup4kdL4pnFOTgJeal/5CWwuKyAxgS6HLeSw5TLIkVuar4MaUCKDPfS9Vn7MmOxJlj6Pz2vr+eX6sZHGpV1JfhgfZW7IXR/RYkMgzuWhsVIcukTzPMhXORMXRMmNS67WDpGEQLUFuzJBOuh9AiTnSY4qjw3XJykBSvZn3TqwUt/Kj5gZc1kngMt5Ti7jQCn50WKjunut/Bj90nkKlFROvr3f49d4ri3J0Z/Oo9v33L0fH06mkn3kvPYem/rdh4/3PR4iCYoU0y91FLyS9XECgK30SY6EPKk+8vh1fS8QY/j2mPomOI6cipyz4fkpPvLk2Angcoyrhi4jfR9jte6qI2Os4LReN8Xq9UJGq7/HgJ4WxFK/5hcb2EaO+d6xY8fKDkA/44pfMdCm+pJVPA5g5SE7+HI5/KZxoI+csOH+sMMYPmll1+Prc5wliYz6Nps64FzjGlOSJMJPgWOvJo+M63OODfmgQBSA/ln9iFlFTn3m8pOsE8DllA92NZnKS7krX9lyfZcB3NSXcfVzrDjVJ3saS/vlp9SPPfIBrNgSaOnHpuwrD/n3VrlK1m3Ir/rcV3o/4WOSlx/Hl3Ly+ZMf1UF6fdoiSfooh8zsCJvWGsDouj4di/PJzkuQZIY707jg9dWSVXk1q+K4MSyjfpBkgUiyjACdh5yDJEGSlfuYeQDkPMYQJAmSBEkqGAiSVAo0jytbxDTZG/NaPYMkQZLYSSoYyJKE58z+jgOm0Vd7ojLOs+gam0vjPOFRrP5cPCffNz5/iqRn7qk9f2av5/+0el8Qj2hnu9qn8zPJ814kASia/C7nfUHYZWOcsUmQBNJhhzj0Eiz3qLVGgtr4OHmG7mwJWCUJAMkRJLfapiRBV29GNaZVV8BL+7VyM84OwZtlrdCyx3kqh52UJB4juvK1efPmlTfIslMCXmpTcjUS1MZlJ9rZAn419e4kydatW1dA7sZ9ZwEMEMFByDE/XQahC9h0zpjIgy3GkGHlRoYWGchAK3CLrPT5sew6oN0uMfI1qT7vlrzH4fnpOHaS+Qew5mqabZEkWvEFZg/CwUg/5/wEZlZqQAnIGFc/oPRzgOxgdh9OBPlAlmOBXmQS6BVX6k921S876OtTbMmoRYYayLb61WpxUJ3UEgMyjMdnI+uDZEWSiByARas2k58CjT5knCQAi8skkSK3IgvQ6HMskEmH1gHq8jWS5Px57PLRRRLklZvHof4aCWrjshPt/BOpSBIHBgDlpwl1wNKncREIEDqQvR95nWtFl10H7TgkkX2RQfbTfvcnmbTFhi8SGq+RoDYuO9GuE5JoZRaofXcBDLl7EibfycSxiAfwtFO5DH6QoR2HJPKNbY4FWP0rNpEnRxLtigIvNmRHfW4T296vY/ksjUsu2nVCEiYSYHFJJKIAHF0iqa9rpdaYdByorNRp/7gkyflTn/vO3ZN4biJ2CmbAD9EVt1qRPzeusdRWnM83UbKXWzFp8z1pMT+znZ8gSeWThADkbAE5j/UOkgRJsvdU8wjWtYopSBIkCZJUMBAkqRRorVav8Ds/l3lBkiBJ7CQVDARJKgWKFX1+VvS1mossSfw9gZ7/0/J+wd9fpC/e1iqJSftN33GU3pWkfl3vnnvuGfh+LZXNnafvcXIy4/Qxr3qn1dcOOek7vNXoj+In996J2vtfr8y9AO7rY7VyWZKkxiBG7tOM9UgSAV0vHKkF4OhDFHSQRcfBldZzrc5XA3LPYzX6q81VC0ZK6rkkCUXyr1m1k/j/t0Hx6EeO1UCAok87kfooGvJ8AKmVw8dUHOlhY7WFXo0e/tIFIa0BE6f49Bbdc924cWNbC2RSW4qJGsiGgKDcsSVwUhvJeS269P3/KZE/WnT4q4j6woFzjQM+9eNPY4qD8S59xZ7GKv1SHvKftvhSDLJd+v9MPF/JjhoHvqSj+VBMnTuJHLoSEyVQ069E6BdgME5xOKdfdiRLK/C4HHqMSS61qaCn2Qosnov7IybFnotXtRE4sOf6HFM3l0vrhA/VRbWnJtKp6at+qV/6Fbvs+/zIF2NaGD0P9FUX1Qn9XB0kJz+y7Xmk8ek8rbHwQz9+9SmR+j1ft498nzhK9VQ8nSTBoQeAEo59sjSeJuZy0tMEuV0linxaeB9TwLNqKZxWFhU65xs5r4Fq4+ByPeUk0DCGPucaoxYOVGRUT12fd+n7mPsu1d1lOHYgeh6ujxx+6Ouat1Ie5Jr65TyVp8/r4rGpX/nqnFq5HuOp3T71VHxFkshImoz3q0gY837OGRNgOE+LnUtMxRY41UpWQc+6JTcRXBOh2GgBCjF5DTxfjzenLxsaw06qL9siifvP6btPHROnaum+FLvb1MLgcbg+Othykrg+x4y7vvw4LhQbbRqTxrw/RxJqg6zwo3P6FHMpjq56yn+WJBjUditBtZosAleRGPP+0rmApsCRKxVA/mbdkhM/9+sTw5hPcqkG6aTInuerPrU+luqrvppUB0JOX33edtWduZFNz9fjQJ+fbOrc5TWm1vXpUx7kKhm1sqdztV4X9+X9yJbOmaNSHF31lP8hkqSOJKjWkywBBFmCYjVCXjZVYFp0kdOYJsgL5Tbkf9otPtMFglhFcI5FEiaMfuXltUknxePO2aDPa5Hqu+0++u5Px6W6Kw/NAfZLO4nqkOqU5q0rD8VF6/l5P8dely6SIEscmh9s5vJI/ZXqqTiGSILhdNvUOcY8GckSmPfLuMbRV+BKBFscewH83H3K3qxaJpbiKgYBA/8CB2P0b9myZSU3r4HkXNfjp2ayzzFjXosauGr67kvH6JTqTr/i4W8UMF/k43Gg70/HZMtjlw2NuT5yXiPFpbyl6y310x/wQFeyzE/6j+hycaBDfy2OXD0V3xBJNBBtvGkODPwPA0GS+CylXWmDEOVFMUgSJAmSVDAQJKkUKFbY8gq7LLUJkgRJYiepYCBIUinQsqyWkWd5xwySBEliJ6lgoEgSf27Oc2s99+5acfQMW8+mu2SXYWyUevhzer0n6FNzf/7v70FK9XX5kkz0D+4qWZIwOf4STC/GapM2CiiWYSJGqQcA56e6AOb0zb/GvB0V9KPKu69lPc6SJJ0wigNB9NZck68VL+1nJ8GGxtUuwg5DjHyKzY+49VkDNSjlLfB4ztiRfJ//DyWtuXRVM52ntXTQY0MLWU2eN+dpfuThOaS2fIxj5b3e2yxJmBgKKPCnRaBAKpJ2GQeFJlZ6PpHqm9dWuXs+yrWUN7kAKMkpX31OoTpi00nnNXDb9MsG9eXcx92OyyEjYHfJEwPjilvxoatj7CLnddCY+/cc1utxliQkm65EKlBaCMl5MTmWHMXuc9kg+bVuid0vNR38Hlstb2QlI+ACeP2DIbfFMaDVLqFWdfSFyO0yniNJTd7nQzHpOyjFqpg4HyWPNK/1cF4kSZqcr0xaZTSZtEyYilma3NTmPJ4Tuy8ITpJS3ikolVeuHl0k0eqOvnTxL/teb44Z6yJJTR4/KUlSHWJSLD6vpTyU+3pqh0hCQfj35xTfExV49P09E8S4F7B07Hbm/Vh5kguxiiTKrZa35yedPuDyRUg25FtATucEuRJJSiBG3ncSnWsnUayKgXaUPFxvvRwPkYTEmBxfTVUkX1UEForK6kMrOf2DfcksUrHIw3MXUJWbcvK8yc9BXgJeF9hdH3upPx/Hvu4XOIYQ2EZG8XXJoys5WuXrx9jjspM+xULOxNaVxyLNdd9YsyRBmeL41kvRZVQAYVyT4cV87LHH2gK7PsfIyMa8tiWSEG8pb8YEJOWMrPo4RqYLXNRRumq95rKlMdWyRJKavJ5u+f0XMXoc8i9bffLAxnr7FUmy3hKNfNYfeGc1p0GSdbjyzQo8y+InSBIkWXeXR5Mmb5AkSBIkqWAgSFIp0KRXpbC3ePdGQZIgSewkFQwESSoFipV/8Vb+Sc9ZkCRIEjtJBQNBkkqBJr0qhb3F25mCJEGS2EkqGPgvFOaRBJkAWbUAAAAASUVORK5CYII=)
Zubereitung: - Möhren, Äpfel und Sellerie schälen und anschließend raspeln.
- Die Kokosmilch mit dem Zitronensaft vermengen und unter den Salat heben
- Zum Schluss mit Salz abschmecken und Servieren.