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Why more tryptophan will do your brain more harm than good

Why more tryptophan will do your brain more harm than good

Dr. Gersch Published on 07/29/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican
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The body does not store the essential amino acid tryptophan. Either it utilizes it or it breaks it down via the kynurenine metabolic pathway. The more of it you consume, the more the kynurenine metabolic pathway is used. And that is not good for your brain or your longevity!

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Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.

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