What causes self-doubt and how you should react to it

Published on 07/26/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

Self-doubt manifests itself in your inner voice going into ruminations. When things don't go as expected, your "inner critic" lists numerous possibilities of what personal mistakes you could have contributed. Even if these are most likely not true at all.

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