What a good folic acid supply looks like and why too much folic acid can be harmful

Published on 11/04/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

What does an optimal folic acid supply look like? This is certainly an individual question, because folic acid has a U-shaped distribution of benefits. Meaning: too little as well as too much is bad:

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