The reason nature invented sleep and the consequences for us

Published on 09/25/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

British-American sleep researcher Dr. Matthew Walker has theorized that the first living things probably slept all the time. Only when nutrients became scarce did the state of waking consciousness arises, in which living beings could go and search for food. The "essence" of this thought is that sleep is the most natural state, not being awake.

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