Why testosterone levels drop on a low-carb diet and how you should deal with it

Published on 08/23/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

Cortisone and testosterone are inversely linked. Cortisone almost always increases under low-carb because it is needed by the body to keep blood glucose levels constant when no carbohydrates are being consumed externally (gluconeogenesis). Therefore, a drop in testosterone is regularly to be expected under low-carb.

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