Are corn or potato starch or traces of gluten a problem while on a lectin-free diet?

Published on 08/23/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

Many foods have the following information on their label: "May contain traces of gluten", "From a factory where peanuts are processed. Unfortunately, probably 2/3 of all medications contain corn starch. If I had been asked, I would have used tapioca starch. But the question is - do you have to avoid all these foods in a diet low in lectins?

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Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.