Portrait of two typical dietary fibers: inulin and beta-glucan

Published on 07/25/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

Dietary fibers have different effects on us. On the one hand, they serve as food for specific types of bacteria (each type has its »favorite dietary fiber«). On the other hand, metabolic products of the parent bacteria cause certain effects. On the other hand, dietary fibres also have unspecific effects, which I will discuss later.

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