When external pressure leads to internal resistance and conflict

Published on 08/16/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

Are you affected by inner resistance? Your counterpart asks you to do something you don't feel like doing. You immediately switch to stubbornness and become monosyllabic. Someone puts pressure on you from the outside and you become silent. You feel manipulated and duck your head in, submerge. It doesn't matter if that trigger comes from your boss, a friend or your partner. It is a pattern in your life.

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Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.