Published on 11/04/2021 by Dr. med. Christian Gersch
As soon as our blood sugar level rises, but also when protein is eaten, the body releases insulin. The more and longer this increase, the more insulin is released. This will especially be the case with refined carbohydrates. Together with insulin, the hormone insulin-like growth factor-1 (IGF-1) is released. IGF-1 tells cells that there is a lot of energy available and that it would be a "good idea" to divide. Furthermore, both hormones lead to an increased release of inflammatory messenger substances.
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