How to optimally support your body in the production of collagen

Published on 07/29/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

A nutrition trend in the USA – the additional intake of collagen through bone broth (beef broth) – is gaining in popularity in Europe. Another form of this is supplementing collagen hydrolysate powders. The idea of taking in additional collagen is to provide the body with the possibilities to form collagen particularly well itself. A smooth collagen formation is necessary for healthy joints and wrinkle-free skin.

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