📅   Schedule an Appointment

Logo
Dr. med. Christian Gersch – Fokus auf Funktionelle Medizin

How to take smart carbohydrate breaks on a low-carb diet without harming yourself

How to take smart carbohydrate breaks on a low-carb diet without harming yourself

Dr. Gersch Published on 08/17/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican
~~~

There are definitely changes in terms of your cholesterol levels and the levels of many hormones under low-carb diets. You can, of course, eat low-carb permanently and put up with these changes. But that's not smart, because you're probably buying yourself more downsides than upsides. Fortunately, though, you can work around these changes as much as possible with »carbohydrate breaks«.

Would you like to continue reading this text?

If you submit your email address, you will get access to this one article for free. You will also start receiving my email newsletter on various health topics as well as on my medical practice via the email address transmitted. You consent in receiving email from you may be revoked at any time. If you do not want to share your email address, you can contact my office to learn how you can get alternative paid access to my articles.

This

is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a

text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text ha

s been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written on

ly for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you

an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the

full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.This is a text written only for my patients. The actual text has been replaced by this filler text to give you an impression of the true length of the full article.

Kurzfazit Conclusion

The conclusion of this article can only be seen if you share your email address or contact my office to get access to my articles. The conclusion will wrap up the article in a few simple sentences.

Any Questions?

Dr. Gersch

If you have any questions about this topic or wish to get a personal consultation with our practice, please schedule an appointment. Appointments can take place in our Kaiserslautern office or over the phone.

Existing patients may also contact us by using our app.

Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.

© Praxis Dr. Gersch, Trippstader Str. 110, 67663 Kaiserslautern | Tel. 0631 / 34 35 97 38 | Impressum | Datenschutz | Verträge hier kündigen | Kostenlose Video-Kompaktkurse mit Dr. Gersch | Youtube-Kanäle Autoimmunerkrankungen, Atemtherapie & Langlebigkeitsmedizin | TikTok | Podcast