How dietary fiber lowers the cancer risk just through its mass

Published on 07/29/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

One of the most important effects of dietary fibers is a purely physical one. While the body continuously absorbs water and nutrients from the intestinal contents, this is not possible with dietary fibers. They must remain in the intestinal tract until they reach the large intestine where they can be broken down by the intestinal bacteria.

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