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Cheatday - How you can try to make exceptions while on a low-lectin diet

Cheatday - How you can try to make exceptions while on a low-lectin diet

Dr. Gersch Published on 08/17/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican
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For example, if you have been diagnosed with elevated zonulin levels, endotoxin in the blood and a positive TNF-alpha, you are likely to react to lectins in food. Omitting these lectins will not only normalize laboratory values, but also reduce the associated symptoms. To achieve this, a diet low in lectins is important. But what to do if you still have to eat a croissant?

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Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.

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