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High-carb foods you should not eat during a low-carb diet

High-carb foods you should not eat during a low-carb diet

Dr. Gersch Published on 08/19/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican
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During a low-carb diet, you will eat only foods that are low in carbohydrates as much as possible. Accordingly, you should avoid the following high-carbohydrate foods as often as possible or keep their quantity as low as possible:
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