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The most common questions on starting the lectin free diet - answered

The most common questions on starting the lectin free diet - answered

Dr. Gersch Published on 05/16/2023 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican
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The lectin-free diet has become a popular topic in recent years as more and more people are seeking ways to improve their health and well-being. Lectins are naturally occurring proteins found in many plant-based foods that can interact with the body in the digestive tract.

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Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.

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