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Dr. med. Christian Gersch – Fokus auf Funktionelle Medizin

Mega doses of fish oil - do they make a difference?

Mega doses of fish oil - do they make a difference?

Dr. Gersch Published on 08/23/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican
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Over and over again you will read in books from "experts" or simply on the Internet in blogs and forums, that it would be worthwhile to consume large amounts of fish oil. Many recommendations are 1 g, 3 g, 5 g, or even more a day! The question is: Is it to be expected from a scientific point of view that this helps and benefits someone? On the contrary:

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Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.

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