How to improve your health through targeted vitamin C intake

Published on 11/19/2021 by Dr. med. Christian Gersch
Dr. Gersch is a Kaiserslautern based concierge physican

High levels of vitamin C protect against certain cancers and reduce mortality. So, is the targeted intake of vitamin C the answer to that? Food supplements that primarily contain ascorbic acid are commonly sold for this purpose. But, this helps the pharmacies and producers of dietary supplements more than its consumers:

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Articles on my website are intended for the information of my patients. They cannot replace my personal advice or the advice of another doctor. Please do not use the information provided here for the diagnosis or treatment of a disease. See me or another doctor if you have any illness, condition related to any of the topics discussed in this article. Discuss any changes in your lifestyle or your diet with a healthcare professional before implementing them. Food supplements may interact with over-the-counter or prescription drugs. If you are taking any medication, never stop taking it on your own, change its dose, or take any other medication / supplements without first consulting me or another doctor.